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Thon
Thon by Kaija provides 207 kcal per 100 g, with 0.2 g of sugars and 25.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 332 kcal | 191 +8% | |
| Total fat | 15.4 g | 24.6 g | 32% | 10.9 +41% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 9 g | 14.4 g | 5% | 1.5 +515% |
| Total sugars | 0.2 g | 0.3 g | 0.6 −66% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 25.1 g | 40.2 g | 80% | 21.8 +15% |
| Salt | 0.7 g | 1.1 g | 1.3 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (160 g)
- Sold in
- Belgium
- Barcode
- 4751007735193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon?
Thon contains 207 kcal per 100 g and about 332 kcal per serving (1 portion (160 g)).
How much sugar is in Thon?
Thon has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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