Top 10 · Updated October 2026

Best Low-Sugar Tunas

The 10 lowest-sugar tunas products on this list range from 0 g to 0 g of sugar per 100 g. The tunas with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 954 tunas with complete data.

1

Filets de thon / Tonijnfilets / Thunfischfilets

GOLDEN FISHER

a NOVA 3 118 kcal 0 g sugar 27.8 g protein 0.8 g fat

Also: Palm oil free · No additives
2

Effilochés De Thon

Petit Navire

a 207 kcal 0 g sugar 27 g protein 11 g fat

Also: No additives
3

Thon entier au naturel

Petit Navire · 160

a 109 kcal 0 g sugar 25 g protein 1 g fat
4

Tuna Fillet

NIXE · 80g

a NOVA 3 97 kcal 0 g sugar 26 g protein 0.7 g fat

Also: Palm oil free · No additives
5

Filo d'olio

Rio Mare · 65g

a NOVA 3 319 kcal 0 g sugar 19 g protein 27 g fat

Also: Palm oil free · No additives
6

Drained tuna steak

NIXE · 110 g

a 120 kcal 0 g sugar 28 g protein 0.9 g fat
7

Tonno al naturale

Rio Mare · 80 g

a NOVA 4 126 kcal 0 g sugar 24 g protein 0.5 g fat

Also: Palm oil free · No additives
8

Filetti di tonno a pinne gialle al naturale

Lidl

a NOVA 3 113 kcal 0 g sugar 27 g protein 0.6 g fat

Also: Palm oil free · No additives
9

Thon rosé

M Classic · 155g

a NOVA 3 153 kcal 0 g sugar 28 g protein 4.5 g fat

Also: Palm oil free · No additives
10

Tonno al naturale

Nostromo · 3 x 70 g

a 67 kcal 0 g sugar 16 g protein 0.3 g fat

How we built this list

We ranked all published tunas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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