Top 10 · Updated October 2026

Healthiest Tunas by Nutri-Score

10 of the top 10 tunas products carry Nutri-Score A; the rest score A or better. The tunas with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 971 tunas with complete data.

1

Filets de thon à la truffe d'été

Nautilus · 200 g

a NOVA 4 169 kcal 0.5 g sugar 24 g protein 7.9 g fat

Also: Palm oil free · No additives
2

Tonno Pinne Gialle Al Naturale

Alta Cocina By MD · 190g

a 114 kcal 0.5 g sugar 25 g protein 1.8 g fat

Also: No additives
3

Thunfischsteaks

Rewe Beste Wahl · 250 g

a 104 kcal 0 g sugar 25 g protein 0.4 g fat
4

Tuna Steak with a little Spring Water

John West

a 120 kcal 0 g sugar 28.3 g protein 0.8 g fat
5

Rosé Thon Raimond Frères

RAIMOND FRERES · 155g

a NOVA 3 105 kcal 0.9 g sugar 23.8 g protein 0.7 g fat

Also: Palm oil free · No additives
6

Steak de thon albacor

Casino

a 115 kcal 1.8 g sugar 25 g protein 0.7 g fat
7

Tunfisch Tonijn , In Eigenem Saft / In Water

Fishtales · 112 gram

a NOVA 3 109 kcal 0 g sugar 25 g protein 0.3 g fat

Also: Palm oil free · No additives
8

Atun En Agua Jumbo

Tuny · 295 g

a NOVA 3 93 kcal 0 g sugar 21 g protein 1 g fat

Also: Palm oil free · No additives
9

Thunfisch Steaks

Edeka · 250g

a 109 kcal 0 g sugar 25.1 g protein 1 g fat
10

Dos de thon listao surgelé façon sashimi

Lidl · 360

a NOVA 1 118 kcal 0 g sugar 22 g protein 3.3 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published tunas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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