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Filo d'olio
Filo d'olio by Rio Mare provides 319 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 65g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 319 kcal | 383 kcal | 191 +67% | |
| Total fat | 27 g | 32.4 g | 42% | 10.9 +148% |
| Saturated fat | 1.9 g | 2.3 g | 12% | 1.8 +8% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 19 g | 22.8 g | 46% | 21.8 −13% |
| Salt | 0.6 g | 0.8 g | 1.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tonno (Thunnus (Neothunnus) albacares), olio di oliva, sale.
- Allergens
- Fish
Product details
- Quantity
- 65g
- Serving size
- 120 g
- Labels & certifications
- SustainableSustainable fisheryDolphin SafeSustainable Seafood MSC
- Sold in
- France, Germany, Italy
- Barcode
- 8004030104006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filo d'olio?
Filo d'olio contains 319 kcal per 100 g and about 383 kcal per serving (120 g).
How much sugar is in Filo d'olio?
Filo d'olio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filo d'olio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filo d'olio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filo d'olio contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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