View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filetti di sgombro grigliati all'olio extra vergine d'oliva
Filetti di sgombro grigliati all'olio extra vergine d'oliva by Rio Mare provides 311 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 373 kcal | 233 +33% | |
| Total fat | 27 g | 32.4 g | 42% | 17.1 +58% |
| Saturated fat | 5.9 g | 7.1 g | 36% | 3.8 +54% |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 17 g | 20.4 g | 41% | 18.4 −8% |
| Salt | 1.2 g | 1.4 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sgombro 87%, olio extra vergine di oliva 10%, sale. *Scomber scombrus
- Allergens
- Fish
Product details
- Quantity
- 120 g
- Serving size
- 120 g
- Labels & certifications
- SustainableSustainable fisheryOmega-3Green DotHigh in Omega 3metal recycles foreverSustainable Seafood MSCMSC C 51757
- Sold in
- Austria, France, Italy, Netherlands, Serbia
- Barcode
- 8004030622012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filetti di sgombro grigliati all'olio extra vergine d'oliva?
Filetti di sgombro grigliati all'olio extra vergine d'oliva contains 311 kcal per 100 g and about 373 kcal per serving (120 g).
How much sugar is in Filetti di sgombro grigliati all'olio extra vergine d'oliva?
Filetti di sgombro grigliati all'olio extra vergine d'oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di sgombro grigliati all'olio extra vergine d'oliva healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filetti di sgombro grigliati all'olio extra vergine d'oliva vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filetti di sgombro grigliati all'olio extra vergine d'oliva contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 3 More mackerel fillets
View all →
a NOVA 3 
NOVA 3 
a 
a 
d NOVA 3 
b NOVA 3 More from Rio Mare
View all →
b NOVA 3 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c 
d NOVA 4