Thon Rio Mare

by Rio Mare in Tunas Barcode 8004030654174
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Thon Rio Mare by Rio Mare provides 250 kcal per 100 g and 28 g of protein. Its Nutri-Score is A. It is listed in the Tunas category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 250 kcal 191 +31%
Total fat 15 g 15 g 19% 10.9 +38%
Saturated fat 1.1 g 1.1 g 6% 1.8 −38%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Protein 28 g 28 g 56% 21.8 +28%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 22%
Salt lower 1%
Saturated fat lower 45%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8004030654174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon Rio Mare?

Thon Rio Mare contains 250 kcal per 100 g and about 250 kcal per serving (100 g).

Is Thon Rio Mare healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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