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Thon Rio Mare
Thon Rio Mare by Rio Mare provides 250 kcal per 100 g and 28 g of protein. Its Nutri-Score is A. It is listed in the Tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 250 kcal | 191 +31% | |
| Total fat | 15 g | 15 g | 19% | 10.9 +38% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.8 −38% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 28 g | 28 g | 56% | 21.8 +28% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Italy
- Barcode
- 8004030654174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon Rio Mare?
Thon Rio Mare contains 250 kcal per 100 g and about 250 kcal per serving (100 g).
Is Thon Rio Mare healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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