Atlantijas sardīnes eļļā by Kaija

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Atlantijas sardīnes eļļā

by Kaija 240 g in Sardines in oil Barcode 4751007730020
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Atlantijas sardīnes eļļā by Kaija provides 205 kcal per 100 g, with 0 g of sugars and 12.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 240 g pack. Contains: atantijas siļķes.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 233 −12%
Total fat 17.4 g 16.1 +8%
Saturated fat 2.2 g 3.4 −36%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Protein 12.1 g 21.3 −43%
Salt 1.2 g 1.1 +9%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 32%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 14%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atantijas siļķes_ Clupea harengus harengus 60%, ūdens, rapšu eļļa, sāls

Palm oil free
Allergens
Atantijas siļķes

Product details

Quantity
240 g
Labels & certifications
Green Dot
Sold in
Latvia
Barcode
4751007730020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantijas sardīnes eļļā?

Atlantijas sardīnes eļļā contains 205 kcal per 100 g.

How much sugar is in Atlantijas sardīnes eļļā?

Atlantijas sardīnes eļļā has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantijas sardīnes eļļā healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Atlantijas sardīnes eļļā contain?

According to the label data it contains: Atantijas siļķes. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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