Top 10 · Updated October 2026

Best Low-Sugar Sardines In Oil

The 10 lowest-sugar sardines in oil products on this list range from 0 g to 0 g of sugar per 100 g. The sardines in oil with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 341 sardines in oil with complete data.

  1. 1 Sepia Filletes Of Mackerel In Oil

    Sepia Filletes Of Mackerel In Oil

    SEPIA · 125 g
    a NOVA 3 203 kcal 0 g sugar 33.4 g protein 7.7 g fat

    Also: No additives

  2. 2 Sardines au naturel

    Sardines au naturel

    a NOVA 1 164 kcal 0 g sugar 22 g protein 8.4 g fat

    Also: Palm oil free · No additives

  3. 3 Sardine a l'huile végétale

    Sardine a l'huile végétale

    Joly · 125 g
    a NOVA 3 239 kcal 0 g sugar 26.5 g protein 16.8 g fat

    Also: No additives

  4. 4 Sardines au naturel

    Sardines au naturel

    Armorial · 135 g
    a NOVA 3 158 kcal 0 g sugar 22 g protein 7.8 g fat

    Also: Palm oil free · No additives

  5. 5 Sardinen mit Zitrone

    Sardinen mit Zitrone

    Fatina · 125
    a NOVA 3 208 kcal 0 g sugar 25 g protein 12 g fat

    Also: Palm oil free · No additives

  6. 6 Sardine în ulei

    Sardine în ulei

    SC PROFI ROM · 125 g
    a NOVA 3 153 kcal 0 g sugar 25.6 g protein 5.3 g fat

    Also: No additives

  7. 7 Sardines sans arêtes

    Sardines sans arêtes

    Connétable
    a 158 kcal 0 g sugar 22 g protein 7.8 g fat
  8. 8 Sardinillas en aceite de oliva

    Sardinillas en aceite de oliva

    Consum
    a 217 kcal 0 g sugar 21.2 g protein 14.4 g fat
  9. 9 Sardine

    Sardine

    Leader Price
    a 177 kcal 0 g sugar 23.4 g protein 9.3 g fat
  10. 10 Sardines

    Sardines

    Boni Selection · 125 g
    a 213 kcal 0 g sugar 24 g protein 12 g fat

How we built this list

We ranked all published sardines in oil on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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