Sardine in olive oil

by Fish Market 110 g in Sardines in oil Barcode 5949065023843
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Sardine in olive oil by Fish Market provides 161 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in oil category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 129 kcal 233 −31%
Total fat 7.7 g 6.2 g 8% 16.1 −52%
Saturated fat 1.7 g 1.4 g 7% 3.4 −50%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23 g 18.4 g 37% 21.3 +8%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 9%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 7%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 g
Serving size
80 g
Sold in
Romania
Barcode
5949065023843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine in olive oil?

Sardine in olive oil contains 161 kcal per 100 g and about 129 kcal per serving (80 g).

How much sugar is in Sardine in olive oil?

Sardine in olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine in olive oil healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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