Brand
Kaija
9 Kaija products average 186 kcal, 1 g of sugars and 15.4 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Skumbrijas savā sulā (0 g per 100 g)
Tunas 1,132Mackerel fillets 925Tinned Mackerels 483Sardines in oil 398Fish fillets 385Herring 199Canned salmons 86European sprat 48
e Филе от сельодка в олио гардумс
181
kcal
13
Fat g
1.3
Sugar g
3.9
Salt g
per 100 g · 14 g protein
b Skumbrijas savā sulā
150
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
c NOVA 3 Atlantijas sardīnes eļļā
205
kcal
17.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12.1 g protein
c Mackerel in oil
174
kcal
13.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12.7 g protein
b NOVA 3 Laša filejas savā sulā
162
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 18 g protein
c Lašu filejas angļu sinepju krēmā
194
kcal
13.9
Fat g
6.1
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a Thon
207
kcal
15.4
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 25.1 g protein
e NOVA 4 Siłku fileja ełłā Matje (herring fillet in oil "Matje")
181
kcal
13
Fat g
1.3
Sugar g
3.9
Salt g
per 100 g · 14 g protein
b Sprats in oil
219
kcal
16.2
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 18 g protein