Филе от сельодка в олио гардумс by Kaija

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Филе от сельодка в олио гардумс

by Kaija 250 гр in Fish fillets Barcode 4751007737173
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Филе от сельодка в олио гардумс by Kaija provides 181 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. Its Nutri-Score is E. It is listed in the Fish fillets category and comes in a 250 гр pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.3 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 163 +11%
Total fat 13 g 8.7 +49%
Saturated fat 2.8 g 1.8 +58%
Carbohydrates 1.3 g 5.2 −75%
Total sugars 1.3 g 1.2 +9%
Dietary fiber 0 g 0.5 −100%
Protein 14 g 15.8 −11%
Salt 3.9 g 1.6 +150%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 43%
Sugars higher 28%
Salt higher 10%
Saturated fat higher 22%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 гр
Sold in
Latvia
Barcode
4751007737173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Филе от сельодка в олио гардумс?

Филе от сельодка в олио гардумс contains 181 kcal per 100 g.

How much sugar is in Филе от сельодка в олио гардумс?

Филе от сельодка в олио гардумс has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Филе от сельодка в олио гардумс healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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