Top 10 · Updated October 2026

Highest-Protein Canned Salmons

Canned salmons: typically 19.8 g of protein per 100 g (median of 85 products). The canned salmons with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 84 canned salmons with complete data.

  1. 1 Pink salmon

    Pink salmon

    Aldi · 213g
    a NOVA 3 137 kcal 0.5 g sugar 24 g protein 4.8 g fat

    Also: Palm oil free · No additives

  2. 2 Red Salmon

    Red Salmon

    The Fishmonger · 213 g
    a NOVA 3 160 kcal 0.5 g sugar 24 g protein 7.3 g fat

    Also: Palm oil free · No additives

  3. 3 Smoke Flavored Coho Salmon

    Smoke Flavored Coho Salmon

    Bumble Bee · 3.75 oz (106 g)
    c NOVA 4 188 kcal 23.8 g protein 11.3 g fat

    Also: Palm oil free · No additives

  4. 4 Pink Salmon

    Pink Salmon

    Tesco · 212 g
    a NOVA 3 138 kcal 0 g sugar 23.6 g protein 4.8 g fat

    Also: Palm oil free · No additives

  5. 5 Saumon sauvage au naturel

    Saumon sauvage au naturel

    Connétable · 160 g (112 g)
    a NOVA 3 109 kcal 0 g sugar 23 g protein 1.9 g fat

    Also: Palm oil free · No additives

  6. 6 Saumon rose sauvage

    Saumon rose sauvage

    John West · 213 g
    a NOVA 3 155 kcal 0 g sugar 23 g protein 7 g fat

    Also: No additives

  7. 7 Saumon en filet au naturel, cuit

    Saumon en filet au naturel, cuit

    Nautilus · 600 g
    a NOVA 3 184 kcal 0 g sugar 23 g protein 10 g fat

    Also: Palm oil free · No additives

  8. 8 Saumon au naturel

    Saumon au naturel

    Carrefour · 190 g
    b NOVA 3 191 kcal 0 g sugar 23 g protein 11 g fat

    Also: Palm oil free · No additives

  9. 9 Salmón Al Natural

    Salmón Al Natural

    Sal de Plata · 3x85ml
    b 227 kcal 0 g sugar 23 g protein 15 g fat
  10. 10 Saumon Atlantique au Naturel sans Peau sans arêtes

    Saumon Atlantique au Naturel sans Peau sans arêtes

    Chancerelle · 160 g - 112 g égoutté
    a NOVA 3 168 kcal 0 g sugar 22 g protein 8.9 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published canned salmons on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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