Red Salmon

by The Fishmonger 213 g in Canned salmons Barcode 4088600215297
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Red Salmon by The Fishmonger provides 160 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned salmons category and comes in a 213 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 71 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 114 kcal 172 −7%
Total fat 7.3 g 5.2 g 7% 10.3 −29%
Saturated fat 1.4 g 1 g 5% 1.9 −27%
Carbohydrates 0.5 g 0.4 g 0% 1.8 −72%
Total sugars 0.5 g 0.4 g 1 −49%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.5 g 0.4 g 1% 0.2 +152%
Protein 24 g 17 g 34% 18 +33%
Salt 0.8 g 0.6 g 0.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Canned salmons products on Foodmetria.

Compared with other canned salmons

Calories lower 45%
Sugars higher 39%
Salt lower 27%
Saturated fat lower 45%
Protein top 2%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RED SALMON (Oncorhynchus nerka) (99%) (Fish), Salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
213 g
Serving size
71 g
Labels & certifications
SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
Ireland, United Kingdom
Barcode
4088600215297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Salmon?

Red Salmon contains 160 kcal per 100 g and about 114 kcal per serving (71 g).

How much sugar is in Red Salmon?

Red Salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Salmon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Red Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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