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Mackerel Fillets in Tomato Sauce
Mackerel Fillets in Tomato Sauce by The Fishmonger provides 203 kcal per 100 g, with 3.4 g of sugars and 12.4 g of protein. That is 315% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 254 kcal | 204 | |
| Total fat | 15.2 g | 19 g | 24% | 14.8 |
| Saturated fat | 3 g | 3.7 g | 19% | 3.2 −7% |
| Carbohydrates | 3.4 g | 4.2 g | 2% | 1.4 +133% |
| Total sugars | 3.4 g | 4.2 g | 0.8 +315% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.4 g | 1.8 g | 6% | 0.3 +335% |
| Protein | 12.4 g | 15.5 g | 31% | 16.3 −24% |
| Salt | 0.7 g | 0.8 g | 1.1 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MACKEREL (Scomber scombrus) (64%) (Fish), TOMATO PASTE (16%), Water, Rapeseed Oil, Sugar, Salt. ALLERGY ADVICE: For allorgens see ingredients in hold
- Allergens
- Fish
Product details
- Quantity
- 125 g
- Serving size
- 1 can (125 g)
- Sold in
- United Kingdom
- Barcode
- 4088600107004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel Fillets in Tomato Sauce?
Mackerel Fillets in Tomato Sauce contains 203 kcal per 100 g and about 254 kcal per serving (1 can (125 g)).
How much sugar is in Mackerel Fillets in Tomato Sauce?
Mackerel Fillets in Tomato Sauce has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel Fillets in Tomato Sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mackerel Fillets in Tomato Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mackerel Fillets in Tomato Sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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