Anchovy Fillets in Olive Oil

by The Fishmonger 30g drained in Anchovy fillets Barcode 4088600370842
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Anchovy Fillets in Olive Oil by The Fishmonger provides 191 kcal per 100 g, with 0.5 g of sugars and 25.2 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets category and comes in a 30g drained pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
14.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 217 −12%
Total fat 10 g 13.4 −25%
Saturated fat 1.6 g 2.4 −33%
Carbohydrates 0.5 g 1 −50%
Total sugars 0.5 g 0.2 +139%
Added sugars 0 g 0 −100%
Dietary fiber 0.5 g 0.2 +137%
Protein 25.2 g 23.4 +8%
Salt 14.8 g 9.7 +52%

Category average across 436 Anchovy fillets products on Foodmetria.

Compared with other anchovy fillets

Calories lower 34%
Sugars higher 24%
Salt higher 14%
Saturated fat lower 28%
Protein top 42%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ANCHOVY FILLETS (Engraulis ringens) (51%) (Fish), OLIVE OIL (40%), Salt.

Palm oil free
Allergens
Fish

Product details

Quantity
30g drained
Sold in
United Kingdom
Barcode
4088600370842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anchovy Fillets in Olive Oil?

Anchovy Fillets in Olive Oil contains 191 kcal per 100 g.

How much sugar is in Anchovy Fillets in Olive Oil?

Anchovy Fillets in Olive Oil has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchovy Fillets in Olive Oil healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Anchovy Fillets in Olive Oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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