Top 10 · Updated October 2026

Lowest-Calorie Anchovy Fillets

The 10 lightest anchovy fillets products on this list range from 86.5 to 126.9 kcal per 100 g. The anchovy fillets with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 422 anchovy fillets with complete data.

1

Filetti di alici marinati

L'inedito

d 87 kcal 0 g sugar 25.4 g protein 2 g fat
2

Sardellen Filets

Monte Mare · 45g

e 98 kcal 0 g sugar 2 g protein 10 g fat
3

Boquerones

Marvalmar · 330 g

a 101 kcal 0 g sugar 19.1 g protein 2.1 g fat
4

Filetes de Anchoa

104 kcal 0.5 g sugar 13.7 g protein 5.2 g fat
5

Filetes De Boquerón - En Aceite De Girasol

Pujado Solano · 110 g

e NOVA 3 106 kcal 0 g sugar 20.6 g protein 2.6 g fat

Also: Palm oil free · No additives
6

Filetti di alici del mar cantabrico

Rizzoli

e 111 kcal 0 g sugar 18 g protein 4.3 g fat
7

Boquerón Especial vinagre y plancha

fajardo · 600 g

a NOVA 1 114 kcal 0 g sugar 20 g protein 3.8 g fat

Also: Palm oil free · No additives
8

Filets d'anchois marines à la catalane

b 119 kcal 1.1 g sugar 17 g protein 5 g fat
9

Anchois au sel

Belmonte · 130 g

e NOVA 3 120 kcal 0.5 g sugar 21.1 g protein 3.1 g fat

Also: Palm oil free · No additives
10

Boquerones

Espinaler · 130 g

d NOVA 3 127 kcal 0.3 g sugar 19.8 g protein 3.8 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published anchovy fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More anchovy fillets rankings

Healthiest Anchovy Fillets by Nutri-Score Highest-Protein Anchovy Fillets Least Processed Anchovy Fillets Best Low-Sugar Anchovy Fillets All anchovy fillets