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Salmón al natural
Salmón al natural
Salmón al natural by Mercadona provides 143 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned salmons category and comes in a 80g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 72 kcal | 172 −17% | |
| Total fat | 7.5 g | 3.8 g | 5% | 10.3 −27% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 1.9 −27% |
| Carbohydrates | 1.8 g | 0.9 g | 0% | 1.8 |
| Total sugars | 0.5 g | 0.3 g | 1 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 17 g | 8.5 g | 17% | 18 −6% |
| Salt | 1.2 g | 0.6 g | 0.9 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Canned salmons products on Foodmetria.
Compared with other canned salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmón, agua, sal.
- Allergens
- Fish
Product details
- Quantity
- 80g
- Serving size
- 50 g
- Labels & certifications
- Green Dot
- Sold in
- Germany, Portugal, Spain
- Barcode
- 8480000188175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmón al natural?
Salmón al natural contains 143 kcal per 100 g and about 72 kcal per serving (50 g).
How much sugar is in Salmón al natural?
Salmón al natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmón al natural healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmón al natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmón al natural contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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