Saumon en filet au naturel, cuit

by Nautilus 600 g in Canned salmons Barcode 3329150390197
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Saumon en filet au naturel, cuit by Nautilus provides 184 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned salmons category and comes in a 600 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 172 +7%
Total fat 10 g 10.3
Saturated fat 1.9 g 1.9
Carbohydrates 0.5 g 1.8 −72%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.5 −100%
Dietary fiber 0.1 g 0.2 −34%
Protein 23 g 18 +28%
Salt 0.7 g 0.9 −25%

Category average across 86 Canned salmons products on Foodmetria.

Compared with other canned salmons

Calories higher 35%
Sugars lower 1%
Salt lower 13%
Saturated fat higher 39%
Protein top 11%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon (poisson) (Salmo salar), sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
600 g
Sold in
France
Barcode
3329150390197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon en filet au naturel, cuit?

Saumon en filet au naturel, cuit contains 184 kcal per 100 g.

How much sugar is in Saumon en filet au naturel, cuit?

Saumon en filet au naturel, cuit has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon en filet au naturel, cuit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon en filet au naturel, cuit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon en filet au naturel, cuit contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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