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Overnight Oats French Vanilla
Overnight Oats French Vanilla by MUSH provides 173 kcal per 100 g, with 9.6 g of sugars and 9.6 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain porridge category and comes in a 5.5 oz pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 270 kcal | 319 −46% | |
| Total fat | 4.5 g | 7 g | 9% | 5.5 −19% |
| Saturated fat | 0.6 g | 1 g | 5% | 1.5 −56% |
| Carbohydrates | 23.1 g | 36 g | 13% | 50.4 −54% |
| Total sugars | 9.6 g | 15 g | 5.1 +88% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 3.2 g | 5 g | 18% | 7.2 −55% |
| Protein | 9.6 g | 15 g | 30% | 13 −26% |
| Salt | 0.4 g | 0.5 g | 0.3 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond Milk, Rolled Oats, Dates, Milk Protein Isolate, Vanilla Extract, Sea Salt, Cinnamon. Contains: Almond and Milk.
- Allergens
- MilkNuts
Product details
- Quantity
- 5.5 oz
- Serving size
- 1 Container (156 g)
- Labels & certifications
- No glutenKosherNo added sugarOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0850003994864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Overnight Oats French Vanilla?
Overnight Oats French Vanilla contains 173 kcal per 100 g and about 270 kcal per serving (1 Container (156 g)).
How much sugar is in Overnight Oats French Vanilla?
Overnight Oats French Vanilla has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Overnight Oats French Vanilla healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Overnight Oats French Vanilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does Overnight Oats French Vanilla contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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