Overnight oats Vanilla Bean

by MUSH 5 oz in Breakfast cereals Barcode 0850003994154
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Overnight oats Vanilla Bean by MUSH provides 146 kcal per 100 g, with 7.1 g of sugars and 4.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 5 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
7.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (141 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 206 kcal 390 −63%
Total fat 4.3 g 6 g 8% 9 −53%
Saturated fat 0.4 g 0.5 g 3% 2.2 −84%
Carbohydrates 23.4 g 33 g 12% 66.3 −65%
Total sugars 7.1 g 10 g 18.2 −61%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 3.6 g 5 g 18% 8 −56%
Protein 4.3 g 6 g 12% 10.2 −58%
Salt 0.2 g 0.3 g 0.7 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 2%
Sugars lower 18%
Salt lower 32%
Saturated fat lower 26%
Protein top 95%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

almond milk (water, almonds), rolled oats, dates, vanilla extract, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
5 oz
Serving size
1 portion (141 g)
Labels & certifications
VegetarianNo glutenKosherVeganNo added sugar
Sold in
United States
Barcode
0850003994154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Overnight oats Vanilla Bean?

Overnight oats Vanilla Bean contains 146 kcal per 100 g and about 206 kcal per serving (1 portion (141 g)).

How much sugar is in Overnight oats Vanilla Bean?

Overnight oats Vanilla Bean has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Overnight oats Vanilla Bean healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Overnight oats Vanilla Bean vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Overnight oats Vanilla Bean contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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