View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Overnight oats Peanut Butter
Overnight oats Peanut Butter by MUSH provides 179 kcal per 100 g, with 9 g of sugars and 9.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Overnight oats category and comes in a 5.5oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 156g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 280 kcal | 223 −19% | |
| Total fat | 5.1 g | 8 g | 10% | 7.1 −27% |
| Saturated fat | 1 g | 1.5 g | 8% | 2 −51% |
| Carbohydrates | 25.6 g | 40 g | 15% | 28.4 −10% |
| Total sugars | 9 g | 14 g | 8.6 | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.5 g | 7 g | 25% | 5 −11% |
| Protein | 9.6 g | 15 g | 30% | 11.3 −15% |
| Salt | 0.5 g | 0.8 g | 0.4 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Overnight oats products on Foodmetria.
Compared with other overnight oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat milk rolled oats peanuts dates, sea salt
Product details
- Quantity
- 5.5oz
- Serving size
- 156g
- Labels & certifications
- No glutenNo GMOsNo added sugarNon GMO project
- Sold in
- United States, world
- Barcode
- 0850003994284
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 18, 2026
- Calories: 140 → 179.49
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Overnight oats Peanut Butter?
Overnight oats Peanut Butter contains 179 kcal per 100 g and about 280 kcal per serving (156g).
How much sugar is in Overnight oats Peanut Butter?
Overnight oats Peanut Butter has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Overnight oats Peanut Butter healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More overnight oats
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 3 More from MUSH
View all →
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 3 
NOVA 4