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Apple & cinnamon overnight oats
Apple & cinnamon overnight oats provides 144 kcal per 100 g, with 8.5 g of sugars and 2.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Overnight oats category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 223 −35% |
| Total fat | 5.4 g | 7.1 −23% |
| Saturated fat | 3.9 g | 2 +98% |
| Carbohydrates | 20 g | 28.4 −29% |
| Total sugars | 8.5 g | 8.6 |
| Added sugars | 5 g | 2.6 +91% |
| Dietary fiber | 2.1 g | 5 −58% |
| Protein | 2.7 g | 11.3 −76% |
| Salt | 0.1 g | 0.4 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Overnight oats products on Foodmetria.
Compared with other overnight oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
24.8% Coconut Milk (Water, Coconut Extract), 20% Oat Drink (Water, Gluten Free Oat Flakes), 16% Gluten Free Oat Flakes, 14% Apple Pieces, 12% Banana Purée, 7% Apple Purée, 5% Agave Syrup, 1% Lemon, Cinnamon Powder, Salt, Antioxidant. Ascorbic Acid. Avice: For allerger Cereals containing Gluten, see
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 4335619156272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple & cinnamon overnight oats?
Apple & cinnamon overnight oats contains 144 kcal per 100 g.
How much sugar is in Apple & cinnamon overnight oats?
Apple & cinnamon overnight oats has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple & cinnamon overnight oats healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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