View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Original Porridge Sachets
Original Porridge Sachets by Asda provides 341 kcal per 100 g, with 1.9 g of sugars and 13.3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain porridge category and comes in a 10 x 27 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 92 kcal | 319 +7% | |
| Total fat | 4.1 g | 1.1 g | 1% | 5.5 −26% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.5 −49% |
| Carbohydrates | 55.6 g | 15 g | 5% | 50.4 +10% |
| Total sugars | 1.9 g | 0.5 g | 5.1 −64% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 16.7 g | 4.5 g | 16% | 7.2 +132% |
| Protein | 13.3 g | 3.6 g | 7% | 13 |
| Salt | 0 g | 0 g | 0.3 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Oat Flakes.
Product details
- Quantity
- 10 x 27 g
- Serving size
- 1 portion (27 g)
- Sold in
- United Kingdom
- Barcode
- 5057172484485
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Original Porridge Sachets?
Original Porridge Sachets contains 341 kcal per 100 g and about 92 kcal per serving (1 portion (27 g)).
How much sugar is in Original Porridge Sachets?
Original Porridge Sachets has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Porridge Sachets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Porridge Sachets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plain porridge
View all →
b NOVA 1 
a NOVA 1 
a NOVA 1 
e NOVA 1 
a NOVA 1 
a NOVA 1 More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4