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Porridge 3 Céréales
Mélange de céréales pour porridge
Porridge 3 Céréales by Bjorg provides 359 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain porridge category and comes in a 375 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g + 180 ml de lait
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 215 kcal | 319 +13% | |
| Total fat | 5 g | 3 g | 4% | 5.5 −9% |
| Saturated fat | 1 g | 0.6 g | 3% | 1.5 −31% |
| Carbohydrates | 59 g | 35.4 g | 13% | 50.4 +17% |
| Total sugars | 1 g | 0.6 g | 5.1 −80% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 11 g | 6.6 g | 24% | 7.2 +53% |
| Protein | 14 g | 8.4 g | 17% | 13 +7% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_* 60 %, flocons de _blé_* 20 %, flocons d'_épeautre_* 20 %. *Ingrédient biologique.
- Allergens
- GlutenAvoine
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 375 g
- Serving size
- 60g + 180 ml de lait
- Labels & certifications
- OrganicEU Organicnon-EU Agriculturesource of fibreSource of proteinsCertified B CorporationDE-ÖKO-001EU AgricultureEU/non-EU AgricultureGreen DotHigh fibresHigh proteins
- Sold in
- France
- Barcode
- 3229820792958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge 3 Céréales?
Porridge 3 Céréales contains 359 kcal per 100 g and about 215 kcal per serving (60g + 180 ml de lait).
How much sugar is in Porridge 3 Céréales?
Porridge 3 Céréales has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge 3 Céréales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge 3 Céréales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge 3 Céréales contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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