
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Porridge riz, millet, sarrasin sans gluten
Porridge riz, millet, sarrasin sans gluten by Grillon d'Or provides 359 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain porridge category and comes in a 375g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 323 +11% |
| Total fat | 2.9 g | 5.5 −47% |
| Saturated fat | 0.6 g | 1.5 −59% |
| Carbohydrates | 70 g | 50.5 +39% |
| Total sugars | 1.6 g | 5.3 −70% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 4.3 g | 7.2 −40% |
| Protein | 11 g | 13.3 −17% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
de (Agriculture Bi010Q\que. fabrique dans un atelier qui utilise des fruits à coque, du soja, des graines de sésame, des produits laitiers et de I arachide.
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 375g
- Labels & certifications
- No glutenOrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3421557101045
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Porridge riz, millet, sarrasin sans gluten?
Porridge riz, millet, sarrasin sans gluten contains 359 kcal per 100 g.
How much sugar is in Porridge riz, millet, sarrasin sans gluten?
Porridge riz, millet, sarrasin sans gluten has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge riz, millet, sarrasin sans gluten healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge riz, millet, sarrasin sans gluten contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plain porridge
View all →
b NOVA 1
a NOVA 1
a NOVA 1
e NOVA 1
a NOVA 1
a NOVA 1 More from Grillon d'Or
View all →
c NOVA 3
a NOVA 3
c NOVA 3
a NOVA 1
c NOVA 3
c NOVA 3