Oishi Eato

by Oishi Eato in Sandwiches Barcode 8859501320733
Poor nutritional quality
Ultra-processed food

Oishi Eato by Oishi Eato provides 243 kcal per 100 g, with 5.7 g of sugars and 8.6 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
5.7 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 170 kcal 284 −15%
Total fat 7.1 g 5 g 6% 15.6 −54%
Saturated fat 2.1 g 1.5 g 8% 5.2 −58%
Carbohydrates 35.7 g 25 g 9% 25.4 +41%
Total sugars 5.7 g 4 g 3.9 +48%
Added sugars 0 g 0 g 0% 2 −100%
Protein 8.6 g 6 g 12% 15.5 −45%
Salt 1.7 g 1.2 g 2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 48%
Sugars higher 19%
Salt higher 39%
Saturated fat lower 36%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ขนมปังขาว 57%, ปูอัดสลัดก้าม 14%, มายองเนสสเปรด 10% (มายองเนส, แครอท, มันฝรั่ง, แครอทอบแห้ง), น้ำสลัดซีซ่า 10%, อกไก่ 7% (วัตถุเจือปนอาหาร (INS 260, INS 262(i), INS 270, INS 296, INS 300, INS 307b, INS 321, INS 322(i), INS 330, INS 331(iii), INS 340(ii), INS 365, INS 385, INS 386, INS 407, INS 412, INS 415, INS 422, INS 450(iii), INS 451(i), INS 452(i), INS 460(i), INS 471, INS 472e, INS 476, INS 481(i), INS 491, INS 500(i), INS 501(i), INS 928, INS 1100(i), INS 1404, INS 1420, INS 1442, INS 1450, บอลโกกาซซิน), วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต, ไกลซีน), สารให้ความหวาน (ซูคราโลส, สารให้ความหวาน (INS 202, INS 211, INS 282), สี (INS 100(i), INS 120, INS 150a, INS 150c, INS 160a(i), INS 160a(ii), INS 160a(iii), INS 160b(ii)), แต่งกลิ่นธรรมชาติและแต่งกลิ่นสังเคราะห์)

May contain palm oilNot veganNot vegetarian

Additives 56

Moderate overexposure risk
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E386

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 70 g
Sold in
Thailand
Barcode
8859501320733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oishi Eato?

Oishi Eato contains 243 kcal per 100 g and about 170 kcal per serving (1 70 g).

How much sugar is in Oishi Eato?

Oishi Eato has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oishi Eato healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oishi Eato vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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