Top 10 · Updated October 2026

Least Processed Sandwiches

10 of the top 10 sandwiches products sit in NOVA group 3 — the least processed end of the scale. The sandwiches with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 645 sandwiches with complete data.

  1. 1 Vegan Beetroot Burgers

    Vegan Beetroot Burgers

    VEMONDO · 250 g
    a NOVA 3 140 kcal 2.1 g sugar 5.4 g protein 3.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Smoky Chipotle + Black Bean Burrito Bowl

    Smoky Chipotle + Black Bean Burrito Bowl

    Pollen + Grace · 275
    a NOVA 3 133 kcal 3 g sugar 3.9 g protein 2.8 g fat

    Also: Palm oil free · No additives

  3. 3 Naked Chicken Burrito Bowl

    Naked Chicken Burrito Bowl

    Marks And Spencers · 265g
    a NOVA 3 98 kcal 3.5 g sugar 7.9 g protein 4.2 g fat

    Also: No additives

  4. 4 Mediterranean chicken sandwich kit

    Mediterranean chicken sandwich kit

    Opaa! · 19.8 oz
    b NOVA 3 243 kcal 2.1 g sugar 14.3 g protein 12.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Tuna sandwich

    Tuna sandwich

    Sandwich · 120 g
    b NOVA 3 116 kcal 1 g sugar 8.1 g protein 4 g fat

    Also: No additives

  6. 6 Sandwich à l'italienne

    Sandwich à l'italienne

    Picard · 150 g
    c NOVA 3 230 kcal 4.3 g sugar 8.9 g protein 9.7 g fat

    Also: Palm oil free · No additives

  7. 7 Baguet Bread That Hits Flute All The Right Note Wa

    Baguet Bread That Hits Flute All The Right Note Wa

    Waitrose
    c NOVA 3 255 kcal 3.5 g sugar 8.9 g protein 1.3 g fat

    Also: Palm oil free

  8. 8 8 panini aperitifs

    8 panini aperitifs

    Picard · 176 g
    c NOVA 3 271 kcal 5.6 g sugar 7.8 g protein 12 g fat

    Also: Palm oil free

  9. 9 Smoked Salmon, Egg Mayo & Avo Baguette

    Smoked Salmon, Egg Mayo & Avo Baguette

    Prêt a manger
    c NOVA 3 231 kcal 1 g sugar 10.3 g protein 10.4 g fat

    Also: Palm oil free · No additives

  10. 10 Sandwich Avo Olive and Toms Baguette

    Sandwich Avo Olive and Toms Baguette

    pret · 237 g
    c NOVA 3 237 kcal 2.4 g sugar 5.5 g protein 12.4 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sandwiches rankings

Healthiest Sandwiches by Nutri-ScoreHighest-Protein SandwichesLowest-Calorie SandwichesBest Low-Sugar Sandwiches All sandwiches