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Smoked Salmon, Egg Mayo & Avo Baguette
Smoked Salmon, Egg Mayo & Avo Baguette by Prêt a manger provides 231 kcal per 100 g, with 1 g of sugars and 10.3 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sandwiches category. Contains: eggs, fish, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 554 kcal | 284 −19% | |
| Total fat | 10.4 g | 25 g | 32% | 15.6 −33% |
| Saturated fat | 2 g | 4.8 g | 24% | 5.2 −61% |
| Carbohydrates | 22.8 g | 54.7 g | 20% | 25.4 −10% |
| Total sugars | 1 g | 2.4 g | 3.9 −74% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 2.4 g | 5.8 g | 21% | 1.9 +25% |
| Protein | 10.3 g | 24.7 g | 49% | 15.5 −34% |
| Salt | 1.2 g | 2.8 g | 2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone Baked Baguette (Wheat Flour (Wheat), Water, Brown Linseed, Malted Wheat Flakes (Wheat), Sunflower Seeds, Yeast, Salt, Wheatgerm (Wheat), Potassium Chloride, Potassium Gluconate, Malted Wheat Flour (Wheat), Sesame Seeds (Sesame)), Chopped Free Range Egg Mayonnaise (26%) (Free-Range Egg (Egg), Rapeseed Oil, Water, Salt, Free-Range Egg Yolk (Egg), Spirit Vinegar, Sugar, Black Pepper, Cornflour), Avocado (15%), Smoked Salmon (13%) (Salmon (Fish), Sea Salt), Seasoning (Sea Salt, Black Pepper, Rapeseed Oil).
- Allergens
- EggsFishGlutenSesame seeds
Product details
- Serving size
- 240 g
- Sold in
- United Kingdom
- Barcode
- 5059977011712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Salmon, Egg Mayo & Avo Baguette?
Smoked Salmon, Egg Mayo & Avo Baguette contains 231 kcal per 100 g and about 554 kcal per serving (240 g).
How much sugar is in Smoked Salmon, Egg Mayo & Avo Baguette?
Smoked Salmon, Egg Mayo & Avo Baguette has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Salmon, Egg Mayo & Avo Baguette healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Salmon, Egg Mayo & Avo Baguette vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Salmon, Egg Mayo & Avo Baguette contain?
According to the label data it contains: Eggs, Fish, Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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