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Five Berry Bowl
Five Berry Bowl by Prêt a manger provides 150 kcal per 100 g, with 15.2 g of sugars and 6 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurt with fruits and sugar category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 331 kcal | 99 +52% | |
| Total fat | 4.7 g | 10.3 g | 13% | 3.2 +48% |
| Saturated fat | 1.8 g | 4 g | 20% | 2 −8% |
| Carbohydrates | 20.6 g | 45.3 g | 16% | 13 +58% |
| Total sugars | 15.2 g | 33.4 g | 12.1 +25% | |
| Added sugars | 5.1 g | 11.3 g | 23% | 8.6 −40% |
| Dietary fiber | 2.3 g | 5.1 g | 18% | 0.5 +334% |
| Protein | 6 g | 13.2 g | 26% | 3.9 +56% |
| Salt | 0.2 g | 0.4 g | 0.1 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Yogurt with fruits and sugar products on Foodmetria.
Compared with other yogurt with fruits and sugar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Yogurt (Milk) (55%), Five Berry Compote (25%) (Water, Strawberries Sugar, Redcurrants, Blackcurrants, Raspberries, Blackberries, Lemon Juice, Cornflour, gelling agent (Pectin)), Oats (Oats), Golden Syrup (Partially Inverted Refiners Syrup), Dark Muscovado Sugar, Pumpkin Seeds, Rapeseed Oil, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Ground Cinnamon, Salt.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (220 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5059977002390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Five Berry Bowl?
Five Berry Bowl contains 150 kcal per 100 g and about 331 kcal per serving (1 portion (220 g)).
How much sugar is in Five Berry Bowl?
Five Berry Bowl has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Five Berry Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Five Berry Bowl contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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