Chef's Italian Chicken Salad by Prêt a manger

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Chef's Italian Chicken Salad

by Prêt a manger in Salads with meat Barcode 5059977000280
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Chef's Italian Chicken Salad by Prêt a manger provides 183 kcal per 100 g, with 3.6 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads with meat category. Contains: chicken, eggs, fish, milk.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pot (285 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 522 kcal 169 +9%
Total fat 14.5 g 41.2 g 53% 10.5 +38%
Saturated fat 2.1 g 5.9 g 30% 1.8 +14%
Carbohydrates 4.2 g 12 g 4% 11.3 −63%
Total sugars 3.6 g 10.3 g 3.8 −5%
Added sugars 0.4 g 1.2 g 2% 1.6 −73%
Protein 8.9 g 25.3 g 51% 6.9 +28%
Salt 0.8 g 2.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Salads with meat products on Foodmetria.

Compared with other salads with meat

Calories higher 36%
Sugars higher 47%
Salt higher 47%
Saturated fat higher 44%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cher's Italian Chicken Salad Chicken with Caesar mayonnaise topped with roasted pistachios and hard cheese, with French dressing (Bones and olive stones may remain Ingredients Mixed Salad Leaves, Chicken (18%) (Chicken Breast, Salt), Tomato, French Dressing Chagrilled Red Peppers (Red Pepper, Sunflower Oil) Cucumber, Caesar Mayonnaise (6%) Sapseed Oil, Water, Free Range Egg Yolk (Egg), Italian Hard Cheese (Cheese (Milk) servative lysozyme (Egg Red Wine Vinegar, Sugar, Cornflour, Concentrated Lemon Juice. Sauce (Water, Molasses, Spirit Vinegar, Salf, Onion Powder, Tamarind Paste, Spices) Anchory Paste (Anchovy (Fish) Salt, Olive Oil, White Wine Vinegar) Spirit Vinegar, Dried Geri Kalamata Olives (Kalamata Olives, Salt, Rapeseed Oil), Roasted Pistachio Nuts Phachio Nuts) (2.5%) Hard Cheese (Milk) (2.0%) French Dressing contains: Vegetable Oil Oil and Rapeseed Oil in varying proportions), White Wine Vinegar, Extra Virgin Olive Sherry Vinegar, Water, Black Pepper, Lemon Juice, Salt, Garlic Purée, colour (Plain aber Danthan Gum) Nutrition Informa Energy (KJ) 698 02 132412 of which 38'120 of which (g) 8.1/253 Hard cheese Keep refrigerated Allergies? For all see ingredients in be food is allergen food is made to a milk or egg alleges London SW1E SCH UK04710901762 FP0000006002 Use by: 16 DEC

Palm oil freeMaybe veganVegetarian
Allergens
ChickenEggsFishMilk

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pot (285 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5059977000280

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • NOVA group: 4 → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chef's Italian Chicken Salad?

Chef's Italian Chicken Salad contains 183 kcal per 100 g and about 522 kcal per serving (1 pot (285 g)).

How much sugar is in Chef's Italian Chicken Salad?

Chef's Italian Chicken Salad has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chef's Italian Chicken Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chef's Italian Chicken Salad contain?

According to the label data it contains: Chicken, Eggs, Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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