La Salade Jambon sec Mozarella farfalle basilic vs Chef's Italian Chicken Salad
Neither product is clearly better overall — it depends on what matters most to you.
La Salade Jambon sec Mozarella farfalle basilic
Chef's Italian Chicken Salad
Nutrition per 100 g
| Nutrient | La Salade Jambon sec Mozarel... | Chef's Italian Chicken Salad |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 190 kcal | 183 kcal |
| Fat | 11 g | 14.5 g |
| Saturated fat | 2.3 g | 2.1 g |
| Sugars | 3.2 g | 3.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.3 g | — |
| Protein | 7.2 g | 8.9 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk, Sulphur dioxide and sulphites | Chicken, Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Salade Jambon sec Mozarella farfalle basilic has 24% less fat (11 g vs 14.5 g).
- La Salade Jambon sec Mozarella farfalle basilic has 11% less sugar (3.2 g vs 3.6 g).
- Chef's Italian Chicken Salad has 19% more protein (8.9 g vs 7.2 g).
- Chef's Italian Chicken Salad is less processed (lower NOVA group).
- Only La Salade Jambon sec Mozarella farfalle basilic lists: Gluten, Sulphur dioxide and sulphites.
- Only Chef's Italian Chicken Salad lists: Chicken, Fish.
Ingredients
La Salade Jambon sec Mozarella farfalle basilic
Pâtes alimentaires «farfalle» cuites 26% (eau, semoule de blé dur) - mélange de salade 22% - sauce vinaigrette au vinaigre balsamique 11% [vinaigre balsamique (vinaigre de vin, mout de raisin cuit - contient sulfites), huile de colza, huile d'olive vierge extra, sel, poivre] - mozzarella 10,5% - tomates cerise - jambon sec 7,5% [jambon de porc (origine: France), sel] - huile de colza - oignon vert tomate mi-séchée assaisonnée (tomate, huile de colza, ail, sel, origan) - roquette - fromage en poudre - épinard - basilic 1% - pignon de pin - yaourt - sel - vinaigre d'alcool - jaune d'oeuf - ail en poudre - arôme naturel - épaississant: gomme xanthane - poivre.
Chef's Italian Chicken Salad
Cher's Italian Chicken Salad Chicken with Caesar mayonnaise topped with roasted pistachios and hard cheese, with French dressing (Bones and olive stones may remain Ingredients Mixed Salad Leaves, Chicken (18%) (Chicken Breast, Salt), Tomato, French Dressing Chagrilled Red Peppers (Red Pepper, Sunflower Oil) Cucumber, Caesar Mayonnaise (6%) Sapseed Oil, Water, Free Range Egg Yolk (Egg), Italian Hard Cheese (Cheese (Milk) servative lysozyme (Egg Red Wine Vinegar, Sugar, Cornflour, Concentrated Lemon Juice. Sauce (Water, Molasses, Spirit Vinegar, Salf, Onion Powder, Tamarind Paste, Spices) Anchory Paste (Anchovy (Fish) Salt, Olive Oil, White Wine Vinegar) Spirit Vinegar, Dried Geri Kalamata Olives (Kalamata Olives, Salt, Rapeseed Oil), Roasted Pistachio Nuts Phachio Nuts) (2.5%) Hard Cheese (Milk) (2.0%) French Dressing contains: Vegetable Oil Oil and Rapeseed Oil in varying proportions), White Wine Vinegar, Extra Virgin Olive Sherry Vinegar, Water, Black Pepper, Lemon Juice, Salt, Garlic Purée, colour (Plain aber Danthan Gum) Nutrition Informa Energy (KJ) 698 02 132412 of which 38'120 of which (g) 8.1/253 Hard cheese Keep refrigerated Allergies? For all see ingredients in be food is allergen food is made to a milk or egg alleges London SW1E SCH UK04710901762 FP0000006002 Use by: 16 DEC
FAQ
Which is healthier: La Salade Jambon sec Mozarella farfalle basilic or Chef's Italian Chicken Salad?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chef's Italian Chicken Salad has fewer calories: 183 kcal versus 190 kcal per 100 g.
Which has less sugar?
La Salade Jambon sec Mozarella farfalle basilic has less sugar: 3.2 g versus 3.6 g per 100 g.