Five Spice Chicken And Grains Salad
Five Spice Chicken And Grains Salad by Sainsbury's provides 122 kcal per 100 g, with 4.4 g of sugars and 6.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salads with meat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 290 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 353 kcal | 169 −28% | |
| Total fat | 3.6 g | 10.5 g | 13% | 10.5 −65% |
| Saturated fat | 0.6 g | 1.8 g | 9% | 1.8 −66% |
| Carbohydrates | 14.9 g | 43.3 g | 16% | 11.3 +33% |
| Total sugars | 4.4 g | 12.7 g | 3.8 +16% | |
| Protein | 6.3 g | 18.4 g | 37% | 6.9 −8% |
| Salt | 0.3 g | 1 g | 0.8 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Salads with meat products on Foodmetria.
Compared with other salads with meat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 290 g
- Sold in
- United Kingdom
- Barcode
- 00526753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Five Spice Chicken And Grains Salad?
Five Spice Chicken And Grains Salad contains 122 kcal per 100 g and about 353 kcal per serving (290 g).
How much sugar is in Five Spice Chicken And Grains Salad?
Five Spice Chicken And Grains Salad has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Five Spice Chicken And Grains Salad healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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