Top 10 · Updated October 2026

Healthiest Salads With Meat by Nutri-Score

2 of the top 10 salads with meat products carry Nutri-Score A; the rest score B or better. The salads with meat with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 29 salads with meat with complete data.

  1. 1 Hähnchen Salat

    Hähnchen Salat

    REWE to go · 310 g
    a NOVA 4 75 kcal 4.9 g sugar 5.9 g protein 1.7 g fat

    Also: Palm oil free

  2. 2 Chicken Club Salad

    Chicken Club Salad

    Di Lusso Deli Co. · 8.1 oz
    a NOVA 4 96 kcal 0.9 g sugar 9.1 g protein 5.7 g fat

    Also: Palm oil free

  3. 3 Chicken noodle salad

    Chicken noodle salad

    Asda · 280g
    b NOVA 4 103 kcal 4.3 g sugar 6.1 g protein 1.8 g fat
  4. 4 Chicken and bacon layered salad with mayonnaise, pasta

    Chicken and bacon layered salad with mayonnaise, pasta

    M&S Food · 400 g
    b NOVA 3 102 kcal 1.6 g sugar 6 g protein 4.5 g fat

    Also: Palm oil free

  5. 5 Premium Salat

    Premium Salat

    Lidl
    b NOVA 4 130 kcal 2.8 g sugar 3.1 g protein 5.9 g fat

    Also: Palm oil free

  6. 6 Salat

    Salat

    Penny · 350g
    b 71 kcal 3.1 g sugar 3.7 g protein 4.3 g fat
  7. 7 Saladinettes Salat Mexicana

    Saladinettes Salat Mexicana

    Chef Select · 300g (200g Salatmischung 100ml Dressing)
    b NOVA 4 109 kcal 2.9 g sugar 4 g protein 8.2 g fat
  8. 8 Roasted Chicken Salad

    Roasted Chicken Salad

    The Fresh Market · 1.165 lb
    b NOVA 4 285 kcal 0.5 g sugar 18.3 g protein 21.1 g fat

    Also: Palm oil free

  9. 9 Mediterranean Inspired Chicken with Brown Rice

    Mediterranean Inspired Chicken with Brown Rice

    Taylor Farms · 340 g
    b NOVA 4 178 kcal 2.4 g sugar 7.7 g protein 6.9 g fat

    Also: Palm oil free

  10. 10 Crisp Pasadena Salad with Chicken

    Crisp Pasadena Salad with Chicken

    Trader Joe's · 13.25 oz, 376 g
    b 140 kcal 6 g sugar 7 g protein 7 g fat

How we built this list

We ranked all published salads with meat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salads with meat rankings