Les cœurs de filets de merlu blanc du Cap

by Franprix 400 g in Hake fillet Barcode 3263858433919
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Les cœurs de filets de merlu blanc du Cap by Franprix provides 80 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hake fillet category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 118 −32%
Total fat 1.3 g 4.3 −70%
Saturated fat 0.5 g 0.7 −30%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.6 −100%
Protein 17 g 16 +6%
Salt 0.3 g 0.6 −56%

Category average across 40 Hake fillet products on Foodmetria.

Compared with other hake fillet

Calories lower 18%
Sugars lower 1%
Salt lower 24%
Saturated fat lower 25%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

merlu

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3263858433919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les cœurs de filets de merlu blanc du Cap?

Les cœurs de filets de merlu blanc du Cap contains 80 kcal per 100 g.

How much sugar is in Les cœurs de filets de merlu blanc du Cap?

Les cœurs de filets de merlu blanc du Cap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les cœurs de filets de merlu blanc du Cap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les cœurs de filets de merlu blanc du Cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les cœurs de filets de merlu blanc du Cap contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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