Filets de merlu

by AUCHAN in Hake fillet Barcode 3505625014908
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filets de merlu by AUCHAN provides 207 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hake fillet category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 118 +76%
Total fat 9 g 4.3 +110%
Saturated fat 0.8 g 0.7 +12%
Carbohydrates 18 g 3.9 +359%
Total sugars 0.8 g 0.4 +109%
Dietary fiber 1.1 g 0.6 +94%
Protein 13 g 16 −19%
Salt 0.5 g 0.6 −25%

Category average across 40 Hake fillet products on Foodmetria.

Compared with other hake fillet

Calories higher 7%
Sugars higher 18%
Salt lower 37%
Saturated fat higher 35%
Protein top 92%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesNutriscoreNutriscore Grade A
Sold in
France
Barcode
3505625014908

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de merlu?

Filets de merlu contains 207 kcal per 100 g.

How much sugar is in Filets de merlu?

Filets de merlu has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de merlu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hake fillet

View all →

More from AUCHAN

View all →