Nutrition report ready
Filets de merlu blanc façon meunière sans arêtes
Nutri-Score A NOVA 4
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Filets de merlu blanc façon meunière sans arêtes
Filets de merlu blanc façon meunière sans arêtes by Monoprix provides 171 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hake fillet category and comes in a 220g pack. Contains: fish, gluten, merlu blanc.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 171 kcal | 118 +45% |
| Total fat | 6.1 g | 4.3 +42% |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 11 g | 3.9 +180% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0 −53% |
| Dietary fiber | 1 g | 0.6 +77% |
| Protein | 14 g | 16 −13% |
| Salt | 1 g | 0.6 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Hake fillet products on Foodmetria.
Compared with other hake fillet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filets de _merlu blanc_ MSC 75% - farine de _blé - huiles végétales (colza et tournesol en proportion variable) - eau - farine de maïs - amidon de _blé_ - fécule de pomme de terre - farine de riz - _gluten_ de _blé_ - sel - dextrose - semoule de _blé_ - amidon de manioc - épices - persil déshydraté - huile essentielle de citron - huile essentielle de citron vert
- Allergens
- FishGlutenMerlu blanc
Product details
- Quantity
- 220g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3350033955639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de merlu blanc façon meunière sans arêtes?
Filets de merlu blanc façon meunière sans arêtes contains 171 kcal per 100 g.
How much sugar is in Filets de merlu blanc façon meunière sans arêtes?
Filets de merlu blanc façon meunière sans arêtes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de merlu blanc façon meunière sans arêtes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de merlu blanc façon meunière sans arêtes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de merlu blanc façon meunière sans arêtes contain?
According to the label data it contains: Fish, Gluten, Merlu blanc. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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