Nutrition report ready
Filet de merlu blanc meunière, transformé en France, barquette de220g
Nutri-Score A NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filet de merlu blanc meunière, transformé en France, barquette de220g
Filets de merlu blanc meunière, sans arêtes, cuit à cœur, réfrigérés
Filet de merlu blanc meunière, transformé en France, barquette de220g by U provides 153 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hake fillet category and comes in a 220 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 153 kcal | 118 +30% |
| Total fat | 5.5 g | 4.3 +28% |
| Saturated fat | 0.6 g | 0.7 −16% |
| Carbohydrates | 12 g | 3.9 +206% |
| Total sugars | 0.5 g | 0.4 +31% |
| Added sugars | 0.8 g | 0 +1730% |
| Dietary fiber | 0.8 g | 0.6 +41% |
| Protein | 14 g | 16 −13% |
| Salt | 0.8 g | 0.6 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Hake fillet products on Foodmetria.
Compared with other hake fillet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de MERLU BLANC (Merluccius capensis ou Merluccius paradoxus) sans arête 75%, enrobage 25 % : farine de BLE, huiles végétales (colza et tournesol en proportion variable), eau, farine de maïs, amidon de BLE, fécule de pommes de terre, farine de riz, gluten de BLE, sel, dextrose, semoule de BLE, amidon de tapioca, épices, persil déshydraté, huile de citron, huile de citron vert. Traces éventuelles de mollusques, oeufs, céleri, soja, lait.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Product details
- Quantity
- 220 g
- Labels & certifications
- No palm oilTransformed in France
- Sold in
- France
- Barcode
- 3256224560128
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filet de merlu blanc meunière, transformé en France, barquette de220g?
Filet de merlu blanc meunière, transformé en France, barquette de220g contains 153 kcal per 100 g.
How much sugar is in Filet de merlu blanc meunière, transformé en France, barquette de220g?
Filet de merlu blanc meunière, transformé en France, barquette de220g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de merlu blanc meunière, transformé en France, barquette de220g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de merlu blanc meunière, transformé en France, barquette de220g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de merlu blanc meunière, transformé en France, barquette de220g contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
a 
a 
NOVA 1 More hake fillet
View all →
b NOVA 3 
a 
a NOVA 4 
b 
a NOVA 3 
a NOVA 4 More from U
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1 
e 
a NOVA 1