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Filets de merlu blanc du Cap
Filets de merlu blanc du Cap provides 202 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hake fillet category and comes in a 800 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 202 kcal | 118 +72% |
| Total fat | 11 g | 4.3 +156% |
| Saturated fat | 1 g | 0.7 +39% |
| Carbohydrates | 15 g | 3.9 +282% |
| Total sugars | 0.5 g | 0.4 +31% |
| Dietary fiber | 0.5 g | 0.6 −12% |
| Protein | 12 g | 16 −25% |
| Salt | 0.8 g | 0.6 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Hake fillet products on Foodmetria.
Compared with other hake fillet
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 800 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSCTriman
- Sold in
- France
- Barcode
- 4056489842743
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de merlu blanc du Cap?
Filets de merlu blanc du Cap contains 202 kcal per 100 g.
How much sugar is in Filets de merlu blanc du Cap?
Filets de merlu blanc du Cap has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de merlu blanc du Cap healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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