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Filet de Merlu Blanc Meunière
Filet de Merlu Blanc Meunière by Thiriet provides 157 kcal per 100 g, with 0.8 g of sugars and 16 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hake fillet category and comes in a 500 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 118 +34% |
| Total fat | 7.4 g | 4.3 +72% |
| Saturated fat | 0.9 g | 0.7 +26% |
| Carbohydrates | 6.5 g | 3.9 +66% |
| Total sugars | 0.8 g | 0.4 +109% |
| Added sugars | 0 g | 0 −77% |
| Dietary fiber | 1 g | 0.6 +77% |
| Protein | 16 g | 16 |
| Salt | 0.7 g | 0.6 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Hake fillet products on Foodmetria.
Compared with other hake fillet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de merlu blanc du Cap sans arête (poisson) 80%, huiles végétales 10% (huile de tournesol, huile de tournesol oléique, huile de colza), farine de blé (gluten (blé)), eau, gluten de blé (gluten (blé)), jus concentré de citron 0,6%, farine de riz, sel, farine de maïs, persil 0,1%, épices (poivre, curcuma, paprika), dextrose, amidon, huile de citron 0,02%.
- Allergens
- FishGluten
Product details
- Quantity
- 500 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3292590844523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Merlu Blanc Meunière?
Filet de Merlu Blanc Meunière contains 157 kcal per 100 g.
How much sugar is in Filet de Merlu Blanc Meunière?
Filet de Merlu Blanc Meunière has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Merlu Blanc Meunière healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filet de Merlu Blanc Meunière contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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