View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets DE MERLU BLANC

by Carrefour in Hake fillet Barcode 3560070485529

Filets de merlu blanc avec peau, surgelés.

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Filets DE MERLU BLANC by Carrefour provides 83 kcal per 100 g and 16 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hake fillet category. Contains: fish, merlu blanc.

Nutrient levels per 100 g

Fat

1.9 g · Low

Saturated fat

0.5 g · Low

Salt

0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	83 kcal	118 −29%
Total fat	1.9 g	4.3 −56%
Saturated fat	0.5 g	0.7 −30%
Carbohydrates	0.8 g	3.9 −80%
Added sugars	0 g	0 −100%
Protein	16 g	16
Salt	0.3 g	0.6 −55%

Category average across 40 Hake fillet products on Foodmetria.

Compared with other hake fillet

Calories

lower 25%

Salt

lower 26%

Saturated fat

lower 25%

Protein

top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _Merlu blanc_ (Merluccius hubbsi), pêché au chalut en Atlantique Sud-Ouest. Peut contenir des traces de mollusques et de crustacés.

Palm oil freeNot veganNot vegetarian

Allergens: FishMerlu blanc
May contain traces: CrustaceansMolluscs

Product details

Sold in: France, Italy, Poland, Romania, Spain
Barcode: 3560070485529

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets DE MERLU BLANC?

Filets DE MERLU BLANC contains 83 kcal per 100 g.

Is Filets DE MERLU BLANC healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets DE MERLU BLANC vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets DE MERLU BLANC contain?

According to the label data it contains: Fish, Merlu blanc. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.