Muffins complets pour petit déjeuner

by Franprix 4 x 62,5 g in English muffins Barcode 3263856940815
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Muffins complets pour petit déjeuner by Franprix provides 209 kcal per 100 g, with 6 g of sugars and 12.4 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 4 x 62,5 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 243 −14%
Total fat 1.5 g 2.7 −44%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 33 g 44.6 −26%
Total sugars 6 g 4 +51%
Added sugars 0.8 g 1.8 −54%
Dietary fiber 6.8 g 3.6 +87%
Protein 12.4 g 9.1 +36%
Salt 0.9 g 0.9

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 15%
Sugars higher 14%
Salt lower 48%
Saturated fat higher 37%
Protein top 9%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ complet 46%, eau, levure - _gluten de blé_ - semoule de _blé_ dur - fibres de _blé_ - sucre, sel - conservateurs : propionate de calcium et acide sorbique, farine de blé.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Milk

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 62,5 g
Sold in
France
Barcode
3263856940815

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Muffins complets pour petit déjeuner?

Muffins complets pour petit déjeuner contains 209 kcal per 100 g.

How much sugar is in Muffins complets pour petit déjeuner?

Muffins complets pour petit déjeuner has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muffins complets pour petit déjeuner healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffins complets pour petit déjeuner vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Muffins complets pour petit déjeuner contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Muffins complets pour petit déjeuner? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More english muffins

View all →

More from Franprix

View all →