Top 10 · Updated October 2026
Highest-Protein English Muffins
English muffins: typically 8.8 g of protein per 100 g (median of 247 products). The english muffins with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 209 english muffins with complete data.
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Keto English muffins
Franz -
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English Muffin
Tiptop -
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Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins
Food for Life · 16 ozAlso: Palm oil free · No additives
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4 west country farmhouse cheddar & black pepper soft muffins
Sainsbury's · 262 gAlso: Palm oil free · No additives
How we built this list
We ranked all published english muffins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.