Muffin à la Farine Complète & 7 Graines

by Regent's Park 250 g in English muffins Barcode 3513851559636

Petit pain spécial à la farine de blé complet et aux graines

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Muffin à la Farine Complète & 7 Graines by Regent's Park provides 298 kcal per 100 g, with 3.1 g of sugars and 14.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1 g · Low
Sugars
3.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (62.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 186 kcal 243 +23%
Total fat 5.9 g 3.7 g 5% 2.7 +122%
Saturated fat 1 g 0.6 g 3% 0.4 +122%
Carbohydrates 43.8 g 27.4 g 10% 44.6
Total sugars 3.1 g 1.9 g 4 −22%
Added sugars 0.3 g 0.2 g 0% 1.8 −83%
Dietary fiber 5 g 3.1 g 11% 3.6 +38%
Protein 14.8 g 9.3 g 19% 9.1 +62%
Salt 0.8 g 0.5 g 0.9 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 9%
Sugars lower 50%
Salt lower 35%
Saturated fat higher 11%
Protein top 5%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 28,2%, eau, farine de blé complet 22%, levure, semoule de maïs, gluten de blé, graines de tournesol toastées 2,6%, graines de courges toastées 2,6%, graines de tournesol 2,1%, sucre, alcool, sel, graines de lin brun 0,6%, graines de pavot 0,5%, graines de millet 0,5%, graines de lin doré 0,4%, amidon de maïs, levain de blé dévitalisé, poudre d'acérola, conservateurs: propionate de calcium, acide sorbique, levure sèche désactivée.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seeds

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
1 muffin (62.5 g)
Labels & certifications
No palm oilsource of fibreMade in FranceTriman
Sold in
France
Barcode
3513851559636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin à la Farine Complète & 7 Graines?

Muffin à la Farine Complète & 7 Graines contains 298 kcal per 100 g and about 186 kcal per serving (1 muffin (62.5 g)).

How much sugar is in Muffin à la Farine Complète & 7 Graines?

Muffin à la Farine Complète & 7 Graines has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muffin à la Farine Complète & 7 Graines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffin à la Farine Complète & 7 Graines contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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