Sprouted Sourdough English Muffins

by Organic Bread of Heaven 21 oz in English muffins Barcode 6834426434316
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sprouted Sourdough English Muffins by Organic Bread of Heaven provides 224 kcal per 100 g, with 0 g of sugars and 8.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the English muffins category and comes in a 21 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 243 −7%
Total fat 0 g 2.7 −100%
Saturated fat 0 g 0.4 −100%
Carbohydrates 46.9 g 44.6 +5%
Total sugars 0 g 4 −100%
Added sugars 0 g 1.8 −100%
Dietary fiber 8.2 g 3.6 +124%
Protein 8.2 g 9.1 −10%
Salt 0.9 g 0.9

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 34%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 1%
Protein top 69%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic sprouted wheat flour, organic sourdough starter, water, organic apple cider vinegar, baking soda, sea salt

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
21 oz
Labels & certifications
OrganicVegetarianKosherNo artificial flavorsNo artificial preservativesUSDA OrganicVegancRc PareveNo artificial colorsNo artificial colours and preservativesNo artificial colours or flavoursNo cholesterol
Sold in
United States
Barcode
6834426434316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sprouted Sourdough English Muffins?

Sprouted Sourdough English Muffins contains 224 kcal per 100 g.

How much sugar is in Sprouted Sourdough English Muffins?

Sprouted Sourdough English Muffins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sprouted Sourdough English Muffins healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sprouted Sourdough English Muffins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sprouted Sourdough English Muffins contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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