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Classic English Muffins
Classic English Muffins by Trader Joe's provides 228 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 11% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the English muffins category and comes in a 12 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 130 kcal | 243 −6% | |
| Total fat | 1.8 g | 1 g | 1% | 2.7 −34% |
| Carbohydrates | 42.1 g | 24 g | 9% | 44.6 −6% |
| Total sugars | 3.5 g | 2 g | 4 −11% | |
| Added sugars | 3.5 g | 2 g | 4% | 1.8 +93% |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.6 −52% |
| Protein | 8.8 g | 5 g | 10% | 9.1 |
| Salt | 0.3 g | 0.2 g | 0.9 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, yeast, sugar, vital wheat gluten, expeller pressed corn oil, cultured wheat flour, distilled vinegar, sea salt, corn meal, enzymes
- Allergens
- Gluten
Product details
- Quantity
- 12 oz
- Serving size
- 1 muffin (57 g)
- Sold in
- United States
- Barcode
- 00146265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Classic English Muffins?
Classic English Muffins contains 228 kcal per 100 g and about 130 kcal per serving (1 muffin (57 g)).
How much sugar is in Classic English Muffins?
Classic English Muffins has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Classic English Muffins healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Classic English Muffins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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