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Pain au seigle complet
Pain tranché au seigle complet
Pain au seigle complet by Franprix provides 214 kcal per 100 g, with 3.5 g of sugars and 5.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 134 kcal | 235 −9% | |
| Total fat | 1.5 g | 0.9 g | 1% | 2.6 −42% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −49% |
| Carbohydrates | 41 g | 25.6 g | 9% | 42.1 |
| Total sugars | 3.5 g | 2.2 g | 3.4 | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.1 g | 5.7 g | 20% | 8.4 +9% |
| Protein | 5.5 g | 3.4 g | 7% | 7.4 −26% |
| Salt | 1.2 g | 0.8 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_seigle_ 49% (_seigle_ complet concassé et entier, farine de _seigle_), eau, levain de _seigle_ (farine de seigle 13%, eau, sel), extrait de malt de seigle, sel, flocons d'avoine, levure.
- Allergens
- GlutenNutsSesame seeds
Product details
- Quantity
- 500 g
- Serving size
- 62,5 g
- Labels & certifications
- Nutriscoresource of fibreGreen DotHigh fibresNutriscore Grade A
- Sold in
- France
- Barcode
- 3263856488317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au seigle complet?
Pain au seigle complet contains 214 kcal per 100 g and about 134 kcal per serving (62,5 g).
How much sugar is in Pain au seigle complet?
Pain au seigle complet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain au seigle complet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain au seigle complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain au seigle complet contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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