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Kasza Pęczak
Kasza Pęczak by Kuchnia Lidla provides 343 kcal per 100 g, with 0.5 g of sugars and 9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Groats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 310 +11% |
| Total fat | 2 g | 2.7 −25% |
| Saturated fat | 0.4 g | 0.6 −32% |
| Carbohydrates | 69.5 g | 59.1 +18% |
| Total sugars | 0.5 g | 2.6 −80% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 5.4 g | 6.4 −15% |
| Protein | 9 g | 10.1 −11% |
| Salt | 0 g | 0.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kasza pęczak jęczmienny
Product details
- Sold in
- Poland
- Barcode
- 4056489301615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kasza Pęczak?
Kasza Pęczak contains 343 kcal per 100 g.
How much sugar is in Kasza Pęczak?
Kasza Pęczak has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kasza Pęczak healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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