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Ryż jaśminowy

by Kuchnia Lidla 400g in White rices Barcode 20983741

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Ryż jaśminowy by Kuchnia Lidla provides 348 kcal per 100 g, with 0 g of sugars and 6.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White rices category and comes in a 400g pack.

Nutrient levels per 100 g

Fat

0.8 g · Low

Saturated fat

0.4 g · Low

Sugars

0 g · Low

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	348 kcal	343
Total fat	0.8 g	0.8 +5%
Saturated fat	0.4 g	0.2 +105%
Carbohydrates	78.8 g	73.3 +7%
Total sugars	0 g	0.4 −100%
Added sugars	0 g	0.1 −100%
Dietary fiber	0.8 g	1.3 −40%
Protein	6.8 g	7.1 −5%
Salt	0.1 g	0 +12%

Category average across 298 White rices products on Foodmetria.

Compared with other white rices

Calories

lower 31%

Sugars

lower 1%

Salt

higher 10%

Saturated fat

higher 14%

Protein

top 60%

Fiber

top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ryż biały długoziarnisty jaśminowy w woreczkach

Product details

Quantity: 400g
Sold in: Germany
Barcode: 20983741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ryż jaśminowy?

Ryż jaśminowy contains 348 kcal per 100 g.

How much sugar is in Ryż jaśminowy?

Ryż jaśminowy has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ryż jaśminowy healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Rices by Nutri-Score Highest-Protein White Rices Least Processed White Rices Lowest-Calorie White Rices Best Low-Sugar White Rices

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