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Kaszotto orientalne
Kaszotto orientalne by Knorr provides 163 kcal per 100 g, with 5.1 g of sugars and 4.2 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groats category and comes in a 150 g pack. Contains: celery, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 237 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 386 kcal | 310 −47% | |
| Total fat | 8 g | 19 g | 24% | 2.7 +198% |
| Saturated fat | 1.6 g | 3.8 g | 19% | 0.6 +171% |
| Carbohydrates | 16.9 g | 40.1 g | 15% | 59.1 −71% |
| Total sugars | 5.1 g | 12.1 g | 2.6 +100% | |
| Dietary fiber | 3.5 g | 8.3 g | 30% | 6.4 −45% |
| Protein | 4.2 g | 10 g | 20% | 10.1 −59% |
| Salt | 0.6 g | 1.3 g | 0.1 +373% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria. Values are for the prepared product.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
czerwona soczewica (39%), ryż paraboliczny (30%), wstępnie ugotowana kasza _JĘCZMIENNA_ (5,4%), wstępnie ugotowana komosa ryżowa (5,3%), oliwa z oliwek najwyższej jakości z pierwszego tłoczenia, marchew (2,5%), sól, smażona cebula (2,2%) (cebula, olej słonecznikowy), czosnek (2%), papryka (1,8%), cebula (1,5%), _SELER_ (1,2%), natka pietruszki (1%), przyprawa curry (1%) (w tym _GORCZYCA_), mąka ryżowa, ostra papryka, kolendra (0,3%), kurkuma, kardamon, czarny pieprz.
- Allergens
- CeleryGlutenMustard
- May contain traces
- PeanutsSesame seedsSoybeans
Product details
- Quantity
- 150 g
- Serving size
- 237 g
- Labels & certifications
- Vegetariansource of fibreEuropean Vegetarian Union100 naturalnych składników
- Sold in
- Poland
- Barcode
- 8717163877227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaszotto orientalne?
Kaszotto orientalne contains 163 kcal per 100 g and about 386 kcal per serving (237 g).
How much sugar is in Kaszotto orientalne?
Kaszotto orientalne has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kaszotto orientalne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kaszotto orientalne contain?
According to the label data it contains: Celery, Gluten, Mustard. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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