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Kasza manna
Kasza manna by Plony natury provides 341 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 310 +10% |
| Total fat | 0.6 g | 2.7 −78% |
| Saturated fat | 0.1 g | 0.6 −83% |
| Carbohydrates | 72 g | 59.1 +22% |
| Total sugars | 0.9 g | 2.6 −65% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 6.8 g | 6.4 +7% |
| Protein | 11 g | 10.1 +9% |
| Salt | 0 g | 0.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kasza manna
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 500g
- Sold in
- Germany, Poland
- Barcode
- 5902481019432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kasza manna?
Kasza manna contains 341 kcal per 100 g.
How much sugar is in Kasza manna?
Kasza manna has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kasza manna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kasza manna vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kasza manna contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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